Our Mental Wellbeing

Mental Wellness Hub is for you... 

Being deliberate about your mental wellness is a choice that needs to be made daily. 

Pandemics like Covid-19 not only interfere with people’s wellbeing but trigger unresolved issues from the past.

The purpose of the Mental Wellness Hub is to enhance your mental wellbeing through engagement in different activities, learning healthy coping strategies while giving you time to reflect on different areas of your lives.