Embrace Self-Compassion

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grieving

What do you do when you are hurting, sad, grieving, or in a bad place?

Do you engage in self-pity or self-compassion?



The important question is, what do you do to show self-compassion to yourself, especially when going through painful

experiences? How do you light a candle for yourself to take care of your physical, emotional, spiritual, and social

wellbeing?